Wholesome Yum · by Maya Krampf★ 5.0 (9)
Air Fryer Chicken Tenders (Easy, No Breading)
NUTRITION · PER SERVING27M COOK
CAL 8%·PRO 45%
CARBS 5G12% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken tenderloins with a quick honey herb marinade, cooked in the air fryer without breading. Ready in minutes. Tender, lightly sweet, and savory.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb Chicken tenderloins ((chicken tenders))
- 2 tbsp Olive oil
- 1 tbsp Honey
- 1/2 tbsp Lemon juice
- 1/2 tsp Garlic powder
- 1/2 tsp Paprika
- 1 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 27M
CAL 8%·PRO 45%
CARBS 5G12% OF CAL
0G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 7G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 194mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 18mg
- Calcium
- 2mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.