Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Air Fryer Chicken Souvlaki
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 57%
CARBS 11G14% OF CAL
2G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 17G50% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken thighs cooked in an air fryer and served on skewers with tzatziki and fresh vegetables. Quick, healthy, and aromatic with Mediterranean herbs.
maingreekchicken💨 air fryer🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 450 g (1 ½ cups) strained Greek Yogurt (full fat)
- 1 large cucumber (seeds removed)
- 2 tsp salt
- 2 garlic cloves (minced)
- 1 tbsp fresh mint (very finely diced)
- ½ tbsp fresh dill (chopped)
- 1 tbsp lemon juice
- 1 tbsp olive oil to drizzle
- 900 g (2 pounds) skinless chicken thighs (or pork shoulder steaks)
- 2 tbsp olive oil
- 1 tbsp lemon zest
- 1/2 tbsp red wine vinegar
- 1 tbsp dried oregano
- 1 tbsp garlic and herb seasoning
- 1 tsp salt
- ½ tsp sweet paprika
- ½ tsp ground cumin
- red onion (sliced very thinly )
- flat leaf parsley (finely chopped)
- smoked sweet paprika (to dust)
- large vine tomatoes (sliced thinly)
- pita bread
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 57%
CARBS 11G14% OF CAL
2G FIBER0G ADDED5G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 17G50% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1146mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.