El Mundo Eats · by Bea & Marco★ 5.0 (1)
Air Fryer Chicken Skewers with Creamy Peanut Sauce
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 84%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 23G49% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy air fryer chicken skewers served with creamy peanut sauce that doubles as both marinade and dip. Bold, spiced flavors from garlic, lemongrass, and ginger deliver a satisfying 30-minute weeknight meal.
mainthaibowlchicken💨 air fryer🔥 ovengluten free
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup peanut butter
- 4 garlic cloves
- 1 lemongrass (white part only)
- 1 inch ginger
- 2 tbsp less sodium soy sauce
- 1 tbsp honey
- 1 tbsp smoked paprika
- 1 tbsp ground coriander
- ½ tbsp ground cumin
- ½ tsp salt
- ½ bunch fresh cilantro (twist and use the stalks, reserve the leaves for later)
- 1 lime (squeeze the juice)
- ¼ cup coconut milk or milk (to loosen the sauce)
- 1½ lb chicken breast
- 1 tbsp butter (melted)
- reserved fresh cilantro
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 84%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 23G49% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 693mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.