Food Faith Fitness · by Bryan Zarpentine
Air-Fryer Chicken Patties
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 50%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 10G40% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken patties cooked in an air fryer with aromatic seasonings. Quick and flavorful, works as a sandwich filling or standalone main course.
mainamericanchicken💨 air fryer🔥 ovendairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken (93/7 lean)
- 1 tablespoon grated onion
- 1 large egg (beaten)
- 1/3 cup whole-wheat breadcrumbs
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon dried parsley
- 2 pinches ground black pepper
- 2 teaspoons lemon juice
- 1 teaspoon olive oil
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 50%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 10G40% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 413mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 9mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.