Belly Full · by Amy Flanigan★ 5.0 (2)
Air Fryer Chicken Nuggets
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 36%
CARBS 20G21% OF CAL
1G FIBER1G ADDED1G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 27G65% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade air fryer chicken nuggets made from scratch with breadcrumb coating and seasoning. These are crispier and healthier than store-bought nuggets, making them a kid-friendly lunch or dinner option. A make-ahead friendly recipe that freezes well.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon dried parsley
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup unsalted butter (melted)
- 1 cup Panko breadcrumbs
- 3 tablespoons freshly grated parmesan
- 1 boneless skinless chicken breast
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 36%
CARBS 20G21% OF CAL
1G FIBER1G ADDED1G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 27G65% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 390mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 95mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.