Air Fryer Chicken Meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy chicken meatballs made from ground chicken thighs, cooked in an air fryer until crispy outside and moist within. Ready in 20 minutes, these make a quick, protein-rich weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1.1 lb chicken thighs (500g, skinless + boneless, chopped into 2 inch cubes)
- 1 tbsp olive oil ( + more to air fry)
- 1 small onion (60g, finely diced)
- 3 garlic cloves (minced)
- 1 egg (medium)
- 1/4 cup parsley (finely chopped (15g))
- 2 tbsp nutritional yeast
- 1 tbsp tomato puree (tomato paste)
- 2 tsp Italian seasoning
- 1/2 tsp paprika
- 3/4 tsp salt
- 1/2 tsp cracked black pepper
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 720mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.