Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Air Fryer Chicken Legs Recipe
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 50%
CARBS 2G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G44% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy seasoned chicken drumsticks cooked in an air fryer in about 20 minutes. Easy, juicy, and perfectly flavored.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 5 chicken drumsticks (~ 1 1/2 pounds)
- 1 1/2 teaspoons vegetable oil ((olive oil or avocado oil are my favorites))
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder (optional)
- 1 teaspoon brown sugar ((or coconut sugar))
- 1 teaspoon baking powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 3 tablespoons chopped fresh parsley (optional)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 50%
CARBS 2G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G44% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 301mg
- Total sugar
- 1g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.