Real Housemoms · by Aubrey★ 4.7 (3)
Air Fryer Chicken Legs
NUTRITION · PER SERVING99M COOK
CAL 46%·PRO 100%
CARBS 62G27% OF CAL
8G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 50G49% OF CAL
17G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken legs made in an air fryer with a seasoned flour coating and buttermilk base. Golden and satisfying, these deliver fried chicken flavor without deep frying.
mainamericanchicken💨 air fryer
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 chicken legs ((about 2 pounds))
- 2 cups buttermilk ((see note))
- 1 teaspon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 1/2 cups all-purpose flour
- 2 teaspoons seasoned salt
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon pepper
- 4 tablespoons butter ((salted preferred))
- Olive oil spray
At a glance
PER SERVING · TIME 99M
CAL 46%·PRO 100%
CARBS 62G27% OF CAL
8G FIBER0G ADDED7G INTRINSIC47G OTHER7G TOTAL SUGAR
FAT 50G49% OF CAL
17G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 24m
- Sodium
- 1661mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 987mg
- Calcium
- 207mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.