Rasa Malaysia · by Bee Yinn Low
Air Fryer Chicken Legs
NUTRITION · PER SERVING55M COOK
CAL 15%·PRO 33%
CARBS 5G7% OF CAL
0G FIBER3G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 23G70% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, tender chicken legs seasoned with garlic, lemongrass, and warm spices, then air-fried until crispy. Quick to prepare, it's a flavorful weeknight dinner ready in 15 minutes.
mainchicken💨 air fryerdairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 chicken legs (around 500g (1.1lb))
- 2 cloves garlic (minced)
- 1 stalk lemongrass (use only white part (bottom 6 inches), grated with Microplane)
- 1 1/2 tablespoons olive oil
- 3/4 teaspoon, heaping turmeric powder
- 1/4 teaspoon coriander powder (optional)
- 3 dashes cayenne pepper
- 1/4 teaspoon, heaping salt
- 1 tablespoon honey
- 1 tablespoon olive oil (or vegetable oil)
At a glance
PER SERVING · TIME 55M
CAL 15%·PRO 33%
CARBS 5G7% OF CAL
0G FIBER3G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 23G70% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 201mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.