Wholesome Yum · by Maya Krampf★ 4.8 (13)
Air Fryer Chicken Leg Quarters
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 86%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 70G79% OF CAL
21G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken leg quarters with crispy skin and juicy meat from the air fryer in just 30 minutes. Minimal prep, maximum flavor from simple spices.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium Chicken leg quarters ((~2.5 lb))
- 2 tbsp Olive oil
- 2 tsp Italian seasoning
- 1 tsp Smoked paprika
- 1/2 tsp Garlic powder
- 1/2 tsp Onion powder
- 3/4 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 86%
CARBS 1G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 70G79% OF CAL
21G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 191mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 10mg
- Calcium
- 2mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.