Air Fryer Chicken Curry
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Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)

Air Fryer Chicken Curry

NUTRITION · PER SERVING35M COOK
CAL 43%·PRO 100%
CARBS 56G26% OF CAL
15G FIBER0G ADDED0G INTRINSIC20G OTHER21G TOTAL SUGAR
FAT 47G50% OF CAL
26G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken thighs and chickpeas in a fragrant coconut curry made with garam masala and spices, ready in 30 minutes. Rich and warming with layers of spice, this is quick Indian comfort food.

mainindiancurrychickenbeansgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 red onions
  • 5 garlic cloves
  • 1 thumb-sized piece fresh ginger (, peeled and roughly chopped)
  • 2 tbsp tomato paste ((purée))
  • 1 tbsp brown sugar (or Sukrin Gold sweetener)
  • 1 tsp salt
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 1 tsp sweet paprika
  • ½ tsp cayenne pepper
  • ⅓ cup (80 ml) chicken broth (or stock)
  • ½ tbsp ghee (or unsalted butter)
  • 2 pounds (900g) skinless chicken thighs, diced
  • 14 oz (400g) chickpeas, drained
  • 14 oz (400g) coconut milk (or coconut cream, full fat)
  • cilantro ((coriander) chopped, to serve)
  • pinch red pepper flakes
  • ½ red onion (finely sliced, to serve (optional))
  • 4 tomatoes (, seeded and diced)
  • ⅓ cucumber (, seeds removed, finely diced)
  • 1 small red onion (, finely diced)
  • 1 green jalapeno (, seeds removed, finely diced)
  • 1 garlic clove (, minced)
  • 1 tbsp lime juice
  • handful coriander eaves (, chopped)
  • salt (, to taste)
PREP
5M
SODIUM
1270MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.