Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
Air Fryer Chicken Crispanada
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 66%
CARBS 19G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 29G55% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy flour tortilla pockets filled with spiced chicken and cheese, similar to Taco Bell crispanadas. Quick air fryer appetizer or lunch.
mainamericansandwichchicken💨 air fryer🍲 stockpot
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp butter
- 2 tbsp flour (plain / all purpose)
- ½ tbsp sweet paprika
- 1 tsp taco seasoning
- 1 cup (250ml) milk
- 1 cup (120g) grated cheese (Cheddar or Red Leicester * see note 1)
- 6 chicken thighs (skinless and boneless)
- 1 tbsp brown sugar
- 1 tbsp taco seasoning (or fajita seasoning)
- 1 tsp sweet paprika
- 1 tsp salt
- 1 tsp garlic powder
- 2 tbsp olive oil (or as needed)
- 1 tbsp lime juice
- 2 tbsp flour
- 2 tbsp water
- 1 egg (beaten)
- olive oil (in a spray bottle, as needed)
- 8 small soft flour tortillas ((or up to 10))
- 2 tbsp grated cheese ((optional))
- pinch sweet paprika ((optional))
- spicy ranch sauce
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 66%
CARBS 19G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 29G55% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 773mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 169mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.