Or Whatever You Do · by Nicole Johnson★ 5.0
Air Fryer Chicken Breasts
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G34% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick air-fried chicken breasts seasoned simply for versatility. Perfect for weeknight dinners or meal prep for the week ahead.
mainamericanchicken🌡️ thermometer💨 air fryerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 large chicken breasts
- avocado oil spray
- 3 tablespoons OWYD chicken rub
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 58%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G34% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 155mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 9mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.