The Recipe Rebel · by Ashley Fehr★ 5.0 (68)
Air Fryer Chicken Breast
NUTRITION · PER SERVING17M COOK
CAL 18%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 12G30% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Air fryer chicken breast is seasoned simply with garlic, paprika, and herbs, then cooked until golden and crispy outside while staying juicy inside. The air fryer delivers restaurant-quality texture without oil. It's a quick, healthy main for weeknight dinners.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 boneless skinless chicken breasts
- 1 tablespoon canola oil
- 1/2 teaspoon salt
- 1/2 teaspoon dried parsley
- 1/4 teaspoon black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
At a glance
PER SERVING · TIME 17M
CAL 18%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 12G30% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 759mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 904mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.