Kitchen Sanctuary · by Nicky Corbishley★ 4.5 (2)
Air Fryer Chicken Breast
NUTRITION · PER SERVING16M COOK
CAL 15%·PRO 78%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G46% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breasts cooked in an air fryer to retain moisture and tenderness. Simple, well-flavored, and ready in under 20 minutes for a quick dinner.
mainamericanchicken💨 air fryerdairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 chicken breasts ((about 180g/6.3oz each))
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tsp paprika
- ½ tsp garlic powder (or use garlic salt, but omit the regular salt)
- ½ tsp dried oregano
- 1 tsp light brown sugar (optional, but adds a tiny bit of caramelization)
- 1 tbsp neutral oil
At a glance
PER SERVING · TIME 16M
CAL 15%·PRO 78%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G46% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 11m
- Sodium
- 379mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.