Dinner at the Zoo · by Sara Welch★ 5.0 (17)
Air Fryer Chicken Breast
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 80%
CARBS 4G7% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breasts cooked in an air fryer until golden brown and tender. A quick, hands-off way to get juicy chicken with an herb crust every time.
mainamericanchicken🌡️ thermometer💨 air fryergluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (6 ounces each)
- 2 tablespoons butter or olive oil (melt the butter if using)
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2 tablespoons chopped parsley
- cooking spray
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 80%
CARBS 4G7% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 18m
- Sodium
- 570mg
- Total sugar
- 3g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.