Skinnytaste · by Gina Homolka★ 4.8 (53)
Air Fryer Chicken Bites
NUTRITION · PER SERVING29M COOK
CAL 10%·PRO 77%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick air-fried chicken breast bites with Italian and adobo seasoning. High-protein and ideal for meal prep.
mainamericanchickendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds chicken breast (cut into 1 inch cubes (I prefer organic))
- 1/4 cup Italian dressing
- 1 tablespoon Adobo seasoning
- 1 tablespoon dry Italian herbs
- 1 teaspoon kosher salt
- 1 tablespoon Sazon seasoning (homemade or store bought, optional)
At a glance
PER SERVING · TIME 29M
CAL 10%·PRO 77%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 5G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 24m
- Sodium
- 795mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 8mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.