Food Faith Fitness · by Melissa Search★ 4.7 (3)
Air Fryer Cheese Curds
NUTRITION · PER SERVING18M COOK
CAL 12%·PRO 26%
CARBS 14G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 15G55% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, gooey cheese curds with a golden exterior, made in the air fryer in just 18 minutes. They're a crowd-pleasing appetizer or snack without the deep-fryer mess.
starteramerican💨 air fryervegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 12 ounces cheese curds (cut into 1 1/2 inch pieces)
- 1 1/2 cups panko breadcrumbs
- 1 tablespoon minced fresh parsley
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 large eggs
- 1/4 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 18M
CAL 12%·PRO 26%
CARBS 14G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 15G55% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 520mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 327mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.