Kristine's Kitchen · by Kristine Rosenblatt
Air Fryer Cauliflower
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 6%
CARBS 6G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, healthy air fryer side of roasted cauliflower florets tossed with olive oil, garlic, and parmesan. Crispy and golden, versatile enough for any meal.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower
- 2 tablespoons olive oil
- salt and pepper (to taste)
- ½ teaspoon garlic powder
- 2 tablespoons grated Parmesan
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 6%
CARBS 6G23% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 282mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 57mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.