Sweet Peas and Saffron · by Annie Holmes★ 4.8 (12)
Air Fryer Cauliflower Chickpea Tacos
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 32%
CARBS 67G46% OF CAL
19G FIBER0G ADDED0G INTRINSIC38G OTHER10G TOTAL SUGAR
FAT 29G45% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cauliflower and chickpea filling in tortillas, topped with avocado, cabbage, and yogurt. Quick, plant-based, and made in an air fryer for minimal oil.
mainmexicantacobeanstofu💨 air fryerveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower florets (cut into bite-sized pieces)
- 19 oz can of chickpeas (drained and rinsed)
- 2 tablespoons olive oil
- 2 tablespoons taco seasoning
- 8 small tortillas
- 2 avocados (sliced)
- 4 cups cabbage (shredded)
- coconut yogurt (to drizzle)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 32%
CARBS 67G46% OF CAL
19G FIBER0G ADDED0G INTRINSIC38G OTHER10G TOTAL SUGAR
FAT 29G45% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 787mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 996mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.