Spend with Pennies · by Holly Nilsson★ 5.0 (22)
Air Fryer Cauliflower
NUTRITION · PER SERVING19M COOK
CAL 6%·PRO 9%
CARBS 6G20% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G70% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned roasted cauliflower made in an air fryer in under 20 minutes. A quick and simple vegetable side dish.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (cut into florets)
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- salt and black pepper (to taste)
- ⅓ cup shredded Parmesan cheese
At a glance
PER SERVING · TIME 19M
CAL 6%·PRO 9%
CARBS 6G20% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G70% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 328mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 106mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.