Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Air Fryer Cauliflower
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 9%
CARBS 14G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower florets seasoned with cumin, Sichuan peppercorn, and a soy glaze. A quick, flavorful side that can adapt to vegan and gluten-free diets.
sidechinese💨 air fryer🔥 ovendairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small head cauliflower (, cut into bite-size florets)
- 2 tablespoons olive oil
- 1 teaspoon Chinese chili flakes ((or paprika for a non-spicy dish))
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground Sichuan peppercorn ((or black pepper))
- 1/2 teaspoon soy sauce
- 1 green onion (, sliced)
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 9%
CARBS 14G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 416mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.