A Pinch of Healthy · by Marjorie @APinchOfHealthy
Air Fryer Cajun Fries
NUTRITION · PER SERVING33M COOK
CAL 7%·PRO 3%
CARBS 16G49% OF CAL
1G FIBER2G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried potato fries seasoned with Cajun spices and smoked paprika. Flavorful and lighter than deep-fried versions. A bold-tasting side or casual snack.
sidecajun💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large russet potatoes
- 3 tablespoons avocado oil (or other neutral oil)
- 1 tablespoon granulated sugar
- 2 teaspoons smoked paprika
- 2 teaspoons Kosher salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon red pepper flakes
At a glance
PER SERVING · TIME 33M
CAL 7%·PRO 3%
CARBS 16G49% OF CAL
1G FIBER2G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 7G49% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 591mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.