Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Air Fryer Butternut Squash Halves Recipe
NUTRITION · PER SERVING37M COOK
CAL 26%·PRO 27%
CARBS 121G93% OF CAL
22G FIBER0G ADDED25G INTRINSIC73G OTHER25G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash halves roasted in an air fryer with garlic and olive oil until tender. An easy, elegant vegetable side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 whole butternut squash (approximately 2.5 pounds, cut in half lengthwise)
- 1 teaspoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon Kosher salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 37M
CAL 26%·PRO 27%
CARBS 121G93% OF CAL
22G FIBER0G ADDED25G INTRINSIC73G OTHER25G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 32m
- Sodium
- 881mg
- Total sugar
- 25g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3758mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 881MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.