A Pinch of Healthy · by Marjorie @APinchOfHealthy
Air Fryer Butternut Squash
NUTRITION · PER SERVING23M COOK
CAL 4%·PRO 3%
CARBS 12G61% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 4G42% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash cubed and crisped in the air fryer with olive oil and spices. A light, healthy side dish that's quick to prepare and complements any main course.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound butternuts squash cubes
- 1 Tablespoon avocado oil
- 1/2 teaspoon salt (plus more to taste prior to serving)
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
At a glance
PER SERVING · TIME 23M
CAL 4%·PRO 3%
CARBS 12G61% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 4G42% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 20m
- Sodium
- 291mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 26mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.