The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Air Fryer Butternut Squash
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 2%
CARBS 8G68% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 2G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash cubes are air-fried until tender with savory spices including paprika and Italian seasoning. This is a simple, naturally sweet side dish that works with any main course.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups butternut squash, (peeled and cut into 1–inch cubes)
- 1 tablespoon olive oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon sweet paprika
- 2 teaspoons dried Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon cracked black pepper
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 2%
CARBS 8G68% OF CAL
2G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 2G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 221mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 17mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.