Creme de la Crumb · by Tiffany★ 5.0 (1)
Air Fryer Butternut Squash
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 14G57% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged butternut squash cubes with a sage brown butter drizzle and herb breadcrumbs. Tender and nutty, it's an elegant fall side dish that also works as a salad topping.
sideamerican💨 air fryer🥄 saucepangluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb butternut squash (peeled and cubes)
- 2 tbsp olive oil
- 1 tbsp flour ((see note for gluten free option))
- ¼ cup Italian breadcrumbs (or regular breadcrumbs (see note for gluten free option))
- ¼ tsp salt (increase to 1/2 tsp if you are using unsalted butter)
- ¼ tsp pepper
- ½ tsp garlic powder
- ½ tsp herbs de provence (increase to 1 tsp if using regular breadcrumbs)
- 3 tbsp butter
- 4-6 sage leaves
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 11%
CARBS 22G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 14G57% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 298mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.