Simply Scratch · by Laurie McNamara
Air Fryer Buffalo Chickpea Caesar Salad
NUTRITION · PER SERVING19M COOK
CAL 27%·PRO 46%
CARBS 58G42% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER13G TOTAL SUGAR
FAT 27G44% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Caesar salad with air-fried romaine and crispy buffalo chickpeas for crunch and spice. A quick, plant-based main with classic flavors.
mainamericansaladbeans💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium heads romaine (halved lengthwise)
- olive oil spray
- kosher salt
- freshly ground black pepper
- 1/4 cup red onion (thinly sliced )
- 1 recipe air-fryer buffalo chickpeas
- 1/2 cup caesar dressing (use your favorite)
- 1/4 cup buffalo sauce
- 1/4 cup crumbled blue cheese
- 1/4 cup shaved parmesan
- 2 tablespoon snipped fresh chives
At a glance
PER SERVING · TIME 19M
CAL 27%·PRO 46%
CARBS 58G42% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER13G TOTAL SUGAR
FAT 27G44% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 1394mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1350mg
- Calcium
- 262mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.