Skinnytaste · by Gina Homolka★ 5.0 (14)
Air Fryer Buffalo Chicken Zucchini Skins
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 19%
CARBS 7G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 2G22% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini halves hollowed and filled with spiced buffalo chicken, cream cheese, and blue cheese, then crisped in the air fryer. A low-carb appetizer with bold flavors.
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Nutrition & ingredients
Ingredients
serves 8- 2 large zucchini (about 9 ounces each)
- olive oil spray
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 7 ounce shredded skinless chicken breasts (from rotiserie chicken or make in slow cooker)
- 1 ounces 1/3 less fat cream cheese (softened)
- 1/4 cup Franks hot sauce (plus more for drizzling on top)
- 4 teaspoons crumbled blue cheese or gorgonzola
- 1/4 cup light Blue Cheese or Ranch Dressing
- 2 tablespoons chopped scallions
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 19%
CARBS 7G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 2G22% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 342mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 33mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.