Food Faith Fitness · by Melissa Search★ 5.0 (4)
Air-Fryer Buffalo Chicken Wings
NUTRITION · PER SERVING36M COOK
CAL 15%·PRO 56%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 20G61% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy chicken wings cooked in an air fryer and tossed in spicy homemade buffalo sauce. Tender inside with crunchy skin.
starteramericanchicken💨 air fryergluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken wings (preferably organic)
- 1/2 tablespoon sea salt (adjust to taste)
- 1 teaspoon freshly ground black pepper
- 1/3 cup hot sauce (look for a brand with natural ingredients)
- 2 tablespoons unsalted butter (melted (grass-fed if available))
- 1 teaspoon Worcestershire sauce (opt for an organic brand)
- 1/2 teaspoon garlic powder
- Olive oil spray (for a healthier option compared to regular cooking spray)
At a glance
PER SERVING · TIME 36M
CAL 15%·PRO 56%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 20G61% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 26m
- Sodium
- 475mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 25mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.