
Kitchen Sanctuary · by Nicky Corbishley
Air Fryer Buffalo Chicken Wings
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 10%
CARBS 3G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G66% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried chicken wings tossed in spicy-tangy buffalo sauce and served with creamy blue cheese dip. Great for game day or parties.
starteramericanchicken💨 air fryer⚡ microwave🥄 saucepangluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 40- 1 kg (2.2 lbs) chicken wings
- 1 level tbsp aluminium-free baking powder (It has to be baking powder NOT baking soda - see further notes on baking powder below)
- ½ tsp pepper
- 150 ml (2/3 cup) Frank’s hot sauce
- 120 g (1/2 cup) unsalted butter (chopped into small chunks)
- 1 tbsp cider vinegar
- 1 tsp Worcestershire sauce
- 2 cloves garlic (peeled and minced)
- 1 tbsp honey
- ¼ tsp salt
- 120 g (1/2 cup) sour cream
- 3 tbsp mayo
- 75 g (1/3 cup) soft blue cheese (use Roquefort, or you can use Saint Agur blue crème for a milder taste)
- 1/2 tbsp cider vinegar
- 1/2 tsp Worcestershire sauce
- pinch dried parsley
- 2 medium carrots (peeled and cut into 2-inch (5cpieces)
- 2 sticks celery (cut into 2-inch (5cpieces)
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 10%
CARBS 3G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G66% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 138mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 44mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
