Natasha's Kitchen · by Valentina Ablaev★ 5.0 (24)
Air Fryer Brussels Sprouts Recipe
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 9%
CARBS 11G39% OF CAL
5G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 7G57% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts roasted until crispy on the outside and tender inside. Simple, quick, and ready in under 30 minutes.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb fresh brussels sprouts
- 2 Tbsp olive oil
- 1/2 tsp garlic powder
- 3/4 tsp fine sea salt (or to taste)
- 1/4 tsp freshly ground black pepper (or to taste)
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 9%
CARBS 11G39% OF CAL
5G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 7G57% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 15m
- Sodium
- 472mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 45mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.