Air Fryer Brussels Sprouts Recipe
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The Real Food Dietitians · by Jessie Shafer

Air Fryer Brussels Sprouts Recipe

NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 10%
CARBS 11G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 18G76% OF CAL
3G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy air-fried Brussels sprouts with a tangy chipotle-lime aioli sauce. The sprouts are browned and caramelized, then served with a creamy, spiced dipping sauce. A flavorful side or appetizer that works for weeknight dinners or parties.

sideamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb Brussels sprouts
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon coarse sea salt
  • 1/3 cup mayonnaise
  • 1/2 teaspoon grated lime zest ( 1⁄2 a lime)
  • 1 teaspoon fresh lime juice
  • 1 garlic clove, grated or finely minced
  • 1/8 teaspoon chipotle powder
  • 1/8 teaspoon smoked paprika
  • Pinch of coarse sea salt
PREP
10M
SODIUM
533MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.