Budget Bytes · by Marsha McDougal★ 4.3 (6)
Air Fryer Brussels Sprouts
NUTRITION · PER SERVING19M COOK
CAL 6%·PRO 9%
CARBS 11G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 8G57% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, tender-inside Brussels sprouts roasted in an air fryer with garlic and seasoning. A simple, fast side that adds crunch to any dinner plate.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. Brussels sprouts ($3.17)
- 2 Tbsp olive oil ($0.44)
- ½ tsp salt ($0.02)
- ½ tsp black pepper (freshly cracked, $0.02)
- ½ tsp garlic powder ($0.05)
- ½ tsp onion powder ($0.05)
At a glance
PER SERVING · TIME 19M
CAL 6%·PRO 9%
CARBS 11G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 8G57% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 9m
- Sodium
- 324mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 46mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.