Spend with Pennies · by Holly Nilsson★ 5.0 (16)
Air Fryer Brussel Sprouts
NUTRITION · PER SERVING12M COOK
CAL 4%·PRO 9%
CARBS 11G51% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts cooked in an air fryer until crispy at the edges and tender inside. A quick, easy vegetable side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts (halved, or quartered if extra large)
- 1 tablespoon olive oil
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 12M
CAL 4%·PRO 9%
CARBS 11G51% OF CAL
5G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G42% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 223mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 45mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.