All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (5)
Air Fryer Brownies Recipe
NUTRITION · PER SERVING18M COOK
CAL 7%·PRO 15%
CARBS 10G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with keto sweetener, peanut butter, and chocolate, ready in under 20 minutes in an air fryer. Rich and indulgent while staying low-carb.
dessertamerican💨 air fryer⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/3 cup creamy peanut butter
- 1 tbsp butter
- 3 tbsp powdered Swerve Sweetener
- 1/2 tsp vanilla extract
- 1 large egg (room temperature)
- 3 tbsp chocolate collagen protein
- 1 tbsp cocoa powder
- 1/4 tsp salt
- 1 to 2 tbsp water
- 6 keto peanut butter cups ((optional))
At a glance
PER SERVING · TIME 18M
CAL 7%·PRO 15%
CARBS 10G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 11G70% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 186mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.