Crazy for Crust · by Dorothy Kern
Air Fryer Broccoli Recipe
NUTRITION · PER SERVING11M COOK
CAL 1%·PRO 2%
CARBS 2G52% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G39% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned broccoli florets cooked in an air fryer with minimal oil until tender and lightly crispy. A simple, healthy vegetable side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups broccoli florets ((fresh or still frozen))
- ½ teaspoon vegetable oil
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- ¼ teaspoon onion powder
- ¼ teaspoon salt ((plus more to taste))
- 1 tablespoon water
At a glance
PER SERVING · TIME 11M
CAL 1%·PRO 2%
CARBS 2G52% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G39% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 19mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.