Food Faith Fitness · by Gavin Crisp★ 5.0 (1)
Air-Fryer Broccoli
NUTRITION · PER SERVING11M COOK
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli roasted in the air fryer with garlic, onion powder, and a squeeze of lemon, finished with parmesan. Crisp-tender and quick, ready in just 11 minutes.
sideamerican💨 air fryergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces fresh broccoli florets (cut into small, even pieces)
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- fresh lemon slices (optional garnish)
- freshly grated Parmesan cheese (optional garnish)
At a glance
PER SERVING · TIME 11M
CAL 4%·PRO 5%
CARBS 5G23% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 78mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 42mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.