Simply Delicious · by Alida Ryder★ 5.0 (1)
Air Fryer Bone In Pork Chops
NUTRITION · PER SERVING17M COOK
CAL 13%·PRO 58%
CARBS 3G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 14G49% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in pork chops seasoned with smoked paprika and Mediterranean spices, cooked in an air fryer until juicy and tender. A quick, flavorful protein that stays moist with minimal effort.
mainamericanpork🌡️ thermometer💨 air fryerdairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb (500g) bone-in pork chops (thick cut)
- 2 tsp smoked paprika
- 2 tsp dried oregano
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- lemon juice, for serving
At a glance
PER SERVING · TIME 17M
CAL 13%·PRO 58%
CARBS 3G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 14G49% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 1214mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 22mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.