Food Faith Fitness · by Jonathan Porter★ 5.0 (5)
Air Fryer Blooming Onion
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 12%
CARBS 19G61% OF CAL
3G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole onion sliced and fried in an air fryer until golden and crispy with herb and spice seasoning. A dairy-free appetizer without the deep fryer.
starteramerican💨 air fryer🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large sweet onion
- 1 cup whole wheat flour
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper (optional, for heat)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 2 large eggs
- 1 cup unsweetened almond milk
- Olive or avocado oil in a spray
- Sea salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 12%
CARBS 19G61% OF CAL
3G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 52mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 97mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.