Belly Full · by Amy Flanigan★ 5.0 (2)
Air Fryer Beets
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 11G45% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beets roasted until sweet and tender in an air fryer with simple seasonings. A quick vegetable side that's also great in salads.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 medium beets ( (we used a combination of red and golden))
- 1 1/2 tablespoons avocado oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 11G45% OF CAL
4G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 283mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 18mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.