Downshiftology · by Lisa Bryan★ 5.0 (3)
Air Fryer Beets
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 2%
CARBS 6G44% OF CAL
2G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted beets prepared in an air fryer with crispy golden outsides and sweet tender centers. Simple and quick, this is a versatile vegetable side.
sideamerican💨 air fryerdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 medium beets
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 2%
CARBS 6G44% OF CAL
2G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 268mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 10mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.