Jo Cooks · by Joanna Cismaru★ 5.0 (2)
Air Fryer BBQ Chicken Breast
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 100%
CARBS 47G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER41G TOTAL SUGAR
FAT 6G10% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy air-fryer chicken breast glazed with homemade BBQ sauce. Quick, saucy, and smoky with caramelized edges and minimal fuss.
mainamericanchicken🌡️ thermometer💨 air fryer🔥 oven♨️ grilldairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (boneless and skinless)
- salt and pepper (to taste)
- 1 cup BBQ sauce (sore bought or homemade)
- ¼ cup apple cider vinegar
- ¼ cup honey
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Dijon mustard
- 2 teaspoons smoked paprika
- ¼ teaspoon cayenne pepper (optional)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 100%
CARBS 47G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER41G TOTAL SUGAR
FAT 6G10% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1207mg
- Total sugar
- 41g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1105mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.