Averie Cooks · by Averie Sunshine★ 5.0 (1)
Air Fryer BBQ Chicken
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 60%
CARBS 9G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breasts cooked in an air fryer until juicy inside with charred edges, then slathered in barbecue sauce. Quick, easy, and flavorful.
mainamericanchicken🌡️ thermometer💨 air fryer♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1.5 to 2 pounds boneless skinless chicken breast
- 1 tablespoon light brown sugar (packed)
- 2 teaspoons kosher salt (or to taste (recommended to keep the chicken flavorful and moist))
- 1 teaspoon freshly ground black pepper (or to taste)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon chili powder
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper (optional and to taste)
- 1 tablespoon olive oil (or as desired)
- ⅓ cup barbecue sauce (store bought or homemade)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 60%
CARBS 9G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 842mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 14mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.