Belly Full · by Amy Flanigan
{Air Fryer} Banana Spring Rolls
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 13%
CARBS 57G92% OF CAL
3G FIBER11G ADDED27G INTRINSIC17G OTHER38G TOTAL SUGAR
FAT 0G1% OF CAL
22G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramelized bananas wrapped in spring roll wrappers and crisped in an air fryer. Served with caramel sauce and ice cream, this Filipino-inspired dessert is sweet and indulgent.
dessertfilipino💨 air fryer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 large ripe bananas ((or plantains, yellow and spotted))
- 1/4 cup granulated sugar
- 2 tablespoons brown sugar
- 2 teaspoons ground cinnamon
- 1 tablespoon water
- 12 egg roll wrappers
- caramel sauce ( , for serving, optional)
- vanilla ice cream ( , for serving, optional)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 13%
CARBS 57G92% OF CAL
3G FIBER11G ADDED27G INTRINSIC17G OTHER38G TOTAL SUGAR
FAT 0G1% OF CAL
22G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 124mg
- Total sugar
- 38g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.