Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Air Fryer Baked Sweet Potato
NUTRITION · PER SERVING42M COOK
CAL 23%·PRO 17%
CARBS 50G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER25G TOTAL SUGAR
FAT 26G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked sweet potatoes cooked in an air fryer until fluffy inside with crispy skin and much faster than traditional oven baking. Serve plain with butter and salt or dress up with hot honey, goat cheese, and sriracha.
sideamerican💨 air fryer🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 medium sweet potatoes
- 2 tbsp olive oil (or avocado etc.)
- salt and pepper (to season)
- butter ((optional))
- ¼ cup (85g) honey (or maple syrup)
- 3 tsp sriracha (, or to taste)
- ⅓ tsp red pepper flakes (, or pul biber)
- 4 tbsp soft goats cheese (or cream cheese)
- ⅓ cup (80ml) heavy cream ((double cream))
- 1 tbsp tahini ((optional))
- pinch salt (to taste)
- ½ cup (70g) salted nuts (, roughly chopped)
- 1 tsp fresh thyme
At a glance
PER SERVING · TIME 42M
CAL 23%·PRO 17%
CARBS 50G44% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER25G TOTAL SUGAR
FAT 26G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 40m
- Sodium
- 552mg
- Total sugar
- 25g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.