Belly Full · by Amy Flanigan
Air Fryer Baked Sweet Potato
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 7%
CARBS 40G58% OF CAL
6G FIBER0G ADDED0G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 12G39% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes seasoned with olive oil, salt, and pepper, finished with butter and parsley. A simple vegetable side that pairs with most mains.
sideamerican💨 air fryergluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 medium red-skinned sweet potatoes ((about 7 ounces each))
- 1 tablespoon olive oil ((or vegetable oil, coconut oil, bacon grease, or nonstick spray))
- 1/2 teaspoon kosher salt ((or to taste))
- freshly cracked black pepper (, for serving)
- unsalted butter (, for serving )
- finely minced fresh parsley (, for serving)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 7%
CARBS 40G58% OF CAL
6G FIBER0G ADDED0G INTRINSIC26G OTHER8G TOTAL SUGAR
FAT 12G39% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 334mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.