Air Fryer Baja Fish Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lightly breaded cod air-fried until golden and crispy, served in toasted corn tortillas with shredded cabbage, avocado, pico de gallo, and chipotle crema. A healthier take on the deep-fried classic.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup plain non-fat greek yogurt
- 2 tablespoons mayonnaise
- 1/2 lime (juiced)
- 1 to 2 small chipotles in adobo
- 3/4 teaspoon chipotle powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 pounds cod (I prefer loins as to fillets, cut into 1½ inch pieces)
- 1 egg
- 1/4 cup Mexican beer
- 1 cup panko breadcrumbs (- store bought or [homemade])
- 1½ tablespoons homemade baja seasoning
- olive oil spray
- 12 white corn tortillas
- finely shredded cabbage
- 1 avocado (thinly sliced)
- 1 recipe homemade pico de gallo (for serving)
- lime wedges (for serving)
At a glance
PER SERVING · TIME 36M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 16m
- Sodium
- 371mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.