Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Air Fryer Asparagus Recipe
NUTRITION · PER SERVING13M COOK
CAL 2%·PRO 5%
CARBS 4G54% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G35% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus cooked in an air fryer with just a teaspoon of oil until crispy and seasoned with garlic and herbs. Ready in under 15 minutes, this is an effortless side.
sideamerican💨 air fryer🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus* (woody ends trimmed)
- 1 teaspoon olive oil
- 1 garlic clove (minced (optional))
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 13M
CAL 2%·PRO 5%
CARBS 4G54% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G35% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 222mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.