The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Air Fryer Asparagus Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 8%
CARBS 6G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G55% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy garlic and parmesan asparagus made in an air fryer in just 15 minutes with minimal ingredients. A quick vegetable side dish that's elegant enough for a dinner party.
sideamerican💨 air fryer🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb asparagus (ends trimmed)
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar (or lemon juice)
- 2 cloves minced garlic
- salt & pepper to taste
- 2 tbsp parmesan cheese (grated)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 8%
CARBS 6G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 5G55% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 264mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.